Bio Kult - Pack of 120 Capsules
Stop your chronic yeast infection simply with a probiotic for candida overgrowth. Probiotics are effective for more than simply encouraging the health of your digestive tract; they are also extremely effective in preventing the overgrowth of candida albicans.What is Candida Albicans?
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Candida Albicans |
It is an naturally occurring micro-organism that usually lives happily in the gut alongside other ‘good’ bacteria.
The Albicans lives in 80% of the human population without causing harmful effects. However, overgrowth of the fungus results in candidiasis (candidosis) otherwise known as a ’yeast infection’.
What causes an ‘overgrowth?’
If the body is not in balance the albicans can take over the other ‘good’ bacteria also present in the body thus causing a yeast infection. For the most part a healthy person with a good diet will be able to stave off any opportunistic overgrowth very quickly.
However, if your health is poor or your immune system has been compromised for some reason you may experience a yeast infection.
Many women have experienced the misery of recurring yeast infections. Some women even believe it is just something to put up with as part of being a female.
You do not have to constantly suffer the side effects of chronic yeast infections; if you understand why you have the infection you can prevent it happening over and over again.
Of course it is not just women who suffer this distressing condition. Men can experience the symptoms of a candida overgrowth in many areas of their body.
Why does Candida Albicans cause a yeast infection?
Understanding what Candida is – is the first step in curing or preventing it.
Candida grows naturally in the small and large intestines. It is harmless as long as balance is maintained. If there is a prolonged diet of processed sugars and flours, which are used almost as food for yeast - it can grow out of control. This can result in (candidiasis) which is vaginal and gastrointestinal yeast overgrowth – a yeast or thrush infection.
There can be other factors involved in the overgrowth such as:-
Prescribed Medication:
Antibiotics:
If you have been prescribed antibiotics by your doctor for any infection the natural bacteria can be decimated along with the hostile bacteria that are causing the infection. In this case you may feel lethargic and generally unwell after finishing a course of antibiotics. The antibiotics will kill the beneficial probiotics in the vagina such as Lactobacillus then the pH of the vagina increases, due to no lactic acid coming from Lactobacilli to keep it low. Therefore Candida is no longer restricted and will colonize and flourish in this environment.
Steroids:
The prescribing of steroids such as prednisone can also kill off the natural bacteria in the body and allow the candida to proliferate.
Stress:
Our busy modern lifestyle can weaken our immune system leaving the gate wide open for the overgrowth of the yeast loving micro-organisms that cause a yeast infection.
A weakened immune system:
If you suffer from a chronic condition such as Diabetes you may experience recurring yeast infections as the natural probiotics in your system will be less able to hold any opportunistic infection to take hold.
Physical Health:
Diabetes can make you more susceptible to contracting recurrent yeast infections.
Symptoms of Candida overgrowth
How do you know if you have a yeast infection?
The physical symptoms are well known but the main areas people suffer an overgrowth are in the mouth, the intestinal tract, the vagina and the penis.
You may have vaginal itching, a white cottage cheese like discharge or redness which can result in painful intercourse.
There may be white spots in your mouth, diarrhoea and discomfort in your gut.
Plus;
• Fatigue
• Bloating
• Gas
• Indigestion
• Heart-burn
• Diarrhoea
• Constipation
• Skin problems
• Headaches
• Mental fogginess
• Aching joints
• Pollen allergies
• Depression
• Stress
• Sleeplessness
How to cure a yeast infection?
Bio Kult - Pack of 120 Capsules
are very affective as a supplement to a healthy diet.
Once you understand why your system may be imbalanced you can start to combat it and help to prevent any further outbreaks.Brief overview:
1. Good diet
2. Don’t overuse antibiotics
3. Exercise
4. Lifestyle choices
5. Introduction of dietary supplements such as probiotics
What do natural Probiotics do?
How does the use of probiotics help to prevent and treat a yeast infection?Normal beneficial bacteria are always present in the gut and vagina. These natural bacteria are also known as probiotics and they inhibit the ‘overgrowth’ of Candida Albicans.
A major factor in the overgrowth is the overuse of antibiotics. Of course antibiotics have been lifesaving treatment for many years. However, the over-prescribing of such medication has resulted in a growing population of people unable to fight the misery of yeast infections.
Therefore, it is sometimes necessary to supplement your usual diet with probiotics to kick start the ever-present natural probiotics in the gut.
There are other factors that can increase the chances of contracting a yeast infection; such as a weakened immune system or diet high in sugar and dairy products. These can allow the candida albicans to ‘overgrow’.
How Do Probiotics Work?
To date there is no consensus of opinion amongst the medical or scientific community as to why or how probiotics actually work. There is consensus that they do work however!
Some researchers suggest the ability of probiotics to produce hydrogen peroxide plays an essential role but the mechanisms are not fully understood. There may be many ways in which probiotics work to prevent or stop the overgrowth of yeast.
There are more than 500 different types of micro-organisms or probiotics which live in the digestive system naturally. They help to keep the intestines healthy and enable digestion of food. They are also believed to help the immune system.
Research has shown that some digestive disorders occur when the balance of friendly bacteria in the intestines becomes disturbed or out of balance.
This can happen for a number of reasons, as mentioned above.
Intestinal problems can also arise when the lining of the intestines is damaged due to systemic disease or some gastro-intestinal problems following food poisoning which can kill the natural flora of the gut. These friendly organisms may also help fight bacteria that cause diarrhoea.
If your immune system or general health has been compromised you may find taking supplemental probiotics helpful in returning your immune system to its optimum health but also to prevent any recurrence of the overgrowth of the less helpful bacteria which enables the yeast infection to take hold.
Taking probiotics may help.
“Probiotics can improve intestinal function and maintain the integrity of the lining of the intestines,” says Stefano Guandalini, MD, professor of paediatrics and gastroenterology at the University of Chicago Medical Centre.
These probiotics manufacture some of the B vitamins and fatty acids necessary for the gut to remain in balance.
They are your defence against yeast (Candida Albicans) overgrowth. They also help to fight a huge amount of other hostile bacterial and viral invaders.
How to prevent chronic yeast infections with probiotics?
If you are aware of the factors that can enable the candida to take hold and over-grow the natural flora of the gut you can take steps to prevent it.
Probiotic bacteria can help to replenish the natural environment of your intestinal tract and maintain the balance needed to prevent a yeast infection. They also contain enzymes to help break down and digest dairy products such as lactose in milk.
Positive effects of using probiotics:
• They inhibit the growth of harmful bacteria (like Candida albicans, or yeast.
• Promote good digestion
• Boost immune function
• Increase resistance to infection
Using probiotics for candida overgrowth is very effective as the natural probiotics work in a number of ways: preventative as well as curative.
Probiotics are available in supplements and food. Taking supplements is a good way to enhance overall health. If you know you have a yeast infection after feeling run-down or have recently had a course of antibiotics you can use the commercially available probiotic supplements to kick start your immune system.
Eliminating Candida with probiotics
Probiotics have been shown to inhibit the growth of harmful bacteria and yeasts such as Candida.
So how do we as consumers ensure we stay healthy and keep overgrowth at bay?
There are a number of ways to do this as has been discussed but one of the better ways to combat overgrowth is to add probiotics to your normal diet as well as reduce the intake of yeast loving foodstuffs.
Elimination is just one part; you should also eat foods that naturally help to prevent the recurrence of the condition.
One of the best known probiotics is lactobacillus acidophilus, which is found in yogurt.
Diet is the cornerstone to preventing and treating your yeast infection.
Best Probiotic for Candida
Try using Bio Kult - Pack of 120 Capsules
If you want more information on natural methods to cure a yeast infection for good take a look at Vinegar Douche for Yeast infection or my recommendation for a long-term cure for yeast.
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